Embodied Practice @ SFPL

Thank you to the San Francisco Public Library (SFPL) for sponsoring our FREE Gentle Yoga classes at various SFPL branches.

Library Class Schedule

Join TendWell teachers for Gentle Yoga in-person at various SFPL branches.

We'll move mindfully and slowly to soothe the nervous system, stretch the body, and build a little strength and stability along the way.

Please bring a yoga mat if you have one. A limited number may be available to borrow.