Let’s Rest Together
“I wish you rest today. I wish you a deep knowing that exhaustion is not a normal way of living.
You are enough. You can rest. You must resist anything that doesn’t center your divinity as a human being. You are worthy of care.”
From Rest Is Resistance by Tricia Hersey
Lay down and listen to our Spotify playlist: You can Rest.
Read Rest Is Resistance by Tricia Hersey. You can buy it on our affiliate Bookshop.org to support local bookstores and TendWell (we receive a commission if you use this link).
Take a Restorative, Yin, Yoga Nidra, or relaxing Meditation class with us.