Full Class Schedule

Live Online & In-person

 

Frequently Asked Questions

 
  • See our pricing page for more information.

  • Find the class that you’d like to take and click "Sign Up". A new window will open for our booking software Momence with the class description and details. Click “Book Now”. Purchase a membership or choose a sliding scale drop-in.

    The first time you visit, you’ll need to answer a couple of extra questions. The system will automatically create an account for you to book more classes in the future.

    Watch this video for more help!

  • Yes! Momence has an app for Apple or Android .

    You will need to sign up for your first class via our website.

    Watch this video for more info about navigating the app!

  • Log in to the Momence Customer Dashboard on your browser or the Momence Mobile App.

    Watch this video for more info!

  • To cancel a booking, log in to Momence on your browser or the Momence mobile app (see previous FAQ).

    Under your Upcoming Events, click “Cancel yourself / this booking”.

    Watch this video to see how!

  • You need to cancel at least 1 hour before class starts to automatically receive credit.

    If you are a member, you’ll receive class credit back to their account.

    If you paid a drop-in, you’ll receive monetary credit back to your account.

  • You can reset your Momence password here.

  • Our virtual classes are hosted on Zoom. Be sure to download Zoom on your device before class. In your device's Settings, make sure Zoom has access to your camera & microphone.

    Here is a Super Easy Guide to Zoom.

    Contact us if you need support!

  • Turning your camera on is Optional!

    But video is a meaningful way for you to connect with your teacher and fellow students. Body language is truly powerful, even when virtual. If you share your video, your teacher will also be able to provide more helpful and specific instructions.

    We also understand that you may not be comfortable sharing your video, or the strength of your internet connection may not allow it!

  • If special items are needed for class, they will be listed on the class description. Additional guidance will be given at the beginning of each class.

    For yoga classes, it is helpful to have a yoga mat, 1 blanket, 1-2 blocks, and a bolster. Gather as many props, blankets, and pillows as you can for Restorative Yoga or Yoga Nidra classes.

  • No problem! Get creative. Here are some ideas to try.

    For a mat: the floor works great too; just be careful if it’s slippery and add blankets for comfort

    For blocks: thick books, shoeboxes, or foot stool

    For bolster: pillows or couch cushions

    For blankets: bath towels, beach towels, or throw blanket

    For a strap: scarf, belt, or bathrobe tie

    For weights: canned food, full water/beverage bottles

    For therapy/release ball: tennis ball, lacrosse ball, kid’s toy, rolling pin

    For foam roller or small (8-10inch) Pilates ball: rolled up blanket or yoga mat, pool noodle, squishy pillows; you’re looking to introduce instability here!