https://www.tendwellcollective.com/blog daily 0.75 2025-10-19 https://www.tendwellcollective.com/blog/meditation-helps-you-reset-when-youre-anything-but-at-peace monthly 0.5 2023-05-04 https://images.squarespace-cdn.com/content/v1/600b97e1547c55335571d69d/d9d86dba-3773-4e4a-ab5d-11873e491419/Devon+meditation.png Blog - Meditation helps you Reset when you’re Anything BUT at Peace - Make it stand out Devon Pipars leading a guided meditation in a pink and orange colored shirt https://images.squarespace-cdn.com/content/v1/600b97e1547c55335571d69d/3589bd93-8b6a-4747-913d-9fbe88efb856/ComePlumTendwellCollectiveBrandPhotos-6.jpg Blog - Meditation helps you Reset when you’re Anything BUT at Peace - Make it stand out Treina Alexander’s (YogaLove founder) hands on Hannah Knapp’s (WITHIN founder), providing comfort and connection https://images.squarespace-cdn.com/content/v1/600b97e1547c55335571d69d/f13b5d06-7dde-41e0-872b-d092a318a11f/ComePlumTendwellCollectiveBrandPhotos-31.jpg Blog - Meditation helps you Reset when you’re Anything BUT at Peace - Make it stand out WITHIN Meditation co-founder Hannah Knapp in center under a green, blue, and white striped blanket, resting alongside three others https://images.squarespace-cdn.com/content/v1/600b97e1547c55335571d69d/ace8434e-c8da-446a-8f21-d92a31660426/Devon+Pipars+square.jpg Blog - Meditation helps you Reset when you’re Anything BUT at Peace - Make it stand out WITHIN Meditation teacher Devon Pipars https://www.tendwellcollective.com/blog/3-reasons-meditating-live-in-community-is-powerful monthly 0.5 2023-05-04 https://images.squarespace-cdn.com/content/v1/600b97e1547c55335571d69d/1649108453924-ZPLW5M3NY3P0IT0T8M5V/Devon%2BPipars.jpg Blog - 3 Reasons Meditating Live in Community is Powerful - Make it stand out Devon Pipars, WITHIN Meditation teacher https://images.squarespace-cdn.com/content/v1/600b97e1547c55335571d69d/2c4c982a-189e-4e7f-83fe-1b3824f6a66b/SusanaCardenas.jpg Blog - 3 Reasons Meditating Live in Community is Powerful - Make it stand out Susana Cardenas, WITHIN Meditation teacher https://images.squarespace-cdn.com/content/v1/600b97e1547c55335571d69d/1649108100591-R70B96HQO9D4RRP4D5NX/Natasha+Fong.jpg Blog - 3 Reasons Meditating Live in Community is Powerful - Make it stand out Natasha Fong, WITHIN Meditation teacher https://images.squarespace-cdn.com/content/v1/600b97e1547c55335571d69d/1649107437639-0RIS33IIMQTRUALT275O/Desiree+Matloob.jpg Blog - 3 Reasons Meditating Live in Community is Powerful - Make it stand out Desiree Matloob, WITHIN Meditation teacher https://images.squarespace-cdn.com/content/v1/600b97e1547c55335571d69d/1649109588403-TM18ZAPKHAKHGR1WR2W4/Stephanie%252BOsborne%252B2021.jpg Blog - 3 Reasons Meditating Live in Community is Powerful - Make it stand out Stephanie Osborne, WITHIN Meditation teacher https://images.squarespace-cdn.com/content/v1/600b97e1547c55335571d69d/febca2a7-fb54-420e-b3f5-42ffe6495d40/WITHIN+Meditation+SF+Studio+Class+of+Students.jpeg Blog - 3 Reasons Meditating Live in Community is Powerful - Make it stand out Students at WITHIN Meditation's San Francisco studio (this location is currently closed) https://images.squarespace-cdn.com/content/v1/600b97e1547c55335571d69d/1649108007072-CN86WO4KEX1IBIUP31ZB/Herky+Feroz+Chopra.jpg Blog - 3 Reasons Meditating Live in Community is Powerful - Make it stand out Herky Feroz Chopra, WITHIN Meditation teacher https://images.squarespace-cdn.com/content/v1/600b97e1547c55335571d69d/1649107808609-EMGXI0C3JPQGZL078PDW/Shundo+David+Haye.jpg Blog - 3 Reasons Meditating Live in Community is Powerful - Make it stand out Shundo David Haye, WITHIN Meditation teacher https://images.squarespace-cdn.com/content/v1/600b97e1547c55335571d69d/1655246266992-44XDIHBVNWPFU2HSULGO/Kellie+Aponte+square.jpg Blog - 3 Reasons Meditating Live in Community is Powerful - Make it stand out Kellie Aponte, WITHIN Meditation teacher https://images.squarespace-cdn.com/content/v1/600b97e1547c55335571d69d/60fc5f60-9606-4237-8ee0-4c63a92f8a8a/image-asset.jpeg Blog - 3 Reasons Meditating Live in Community is Powerful - Make it stand out WITHIN Meditation co-founders Hannah Knapp (left, author of post) and Megan Parker (right) https://www.tendwellcollective.com/blog/pilates-inspired-mindful-movement monthly 0.5 2022-10-07 https://images.squarespace-cdn.com/content/v1/600b97e1547c55335571d69d/aa81dae1-a37b-4012-b27f-b47fe6fd7595/Bookish+Megans+Mindful+Movement.jpg Blog - Pilates Inspired Mindful Movement - Make it stand out “Bookish” from Megan’s shop (click image to open). A percentage of the proceeds are donated to Trans Life Line & Chicago Freedom School. Design by Dannyboy Smith. https://images.squarespace-cdn.com/content/v1/600b97e1547c55335571d69d/868715a4-7720-4b25-8d7f-a56134a1e85e/Megan+olding+cup+of+tea.jpg Blog - Pilates Inspired Mindful Movement - Make it stand out Megan cozied up with a cup of tea https://images.squarespace-cdn.com/content/v1/600b97e1547c55335571d69d/072d154c-9a79-4ae8-aad0-a1d0a18e7106/Megan+progress.JPG Blog - Pilates Inspired Mindful Movement - Make it stand out Megan Windeler, author of post https://images.squarespace-cdn.com/content/v1/600b97e1547c55335571d69d/e78352ae-9aed-45a7-a2cf-7d603f9ff2b2/You+ready+for+pilates+Grindstore.jpg Blog - Pilates Inspired Mindful Movement - Make it stand out Image from Grindstore https://images.squarespace-cdn.com/content/v1/600b97e1547c55335571d69d/97660369-e774-4ccc-867f-9b149d45611c/Megan+mindful+movement+owl.png Blog - Pilates Inspired Mindful Movement - Make it stand out “Movement is a Hoot!” from Megan’s shop (click image to open). A percentage of the proceeds are donated to Trans Life Line & Chicago Freedom School. Design by Dannyboy Smith. https://www.tendwellcollective.com/blog/in-the-news monthly 0.5 2022-10-07 https://images.squarespace-cdn.com/content/v1/600b97e1547c55335571d69d/e434d535-0fbd-4f72-b8d5-60420134c436/IMG_9340+2.JPG Blog - In the News - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.tendwellcollective.com/blog/clarifying-our-commitment-to-anti-racism monthly 0.5 2022-10-07 https://images.squarespace-cdn.com/content/v1/600b97e1547c55335571d69d/468e66fe-6677-4238-9cb4-f4ae9956da4b/Anti-racism+value+header.png Blog - Clarifying our commitment to Anti-racism - One aspect of equity is money. At TendWell, we talk a lot about money: our personal money stories, scarcity vs. abundance mindset, how our world programs us to respond to discounts, and how we can better value (and not de-value) ourselves and others - to name just a few topics. It's uncomfortable… and empowering. https://images.squarespace-cdn.com/content/v1/600b97e1547c55335571d69d/2885104f-a6b2-4744-9965-29696e7a99ad/1+2.png Blog - Clarifying our commitment to Anti-racism - You can customize the Sliding Drop-In rate based on your personal financial situation. For Satori classes, the current minimum is $10/class to cover teachers' payments and basic expenses. If you need a lower price now, please reach out. There is no maximum for those who are able to pay it forward to others or invest in TendWell's on-going programming. Please note, service fees are added to the drop-in amount you choose to cover the booking platform and credit card payment processing. https://www.tendwellcollective.com/blog/healing-our-relationship-with-money monthly 0.5 2022-10-07 https://images.squarespace-cdn.com/content/v1/600b97e1547c55335571d69d/6a2a4f13-6dfa-45a5-82b6-e53ff22e5906/sliding+scale.png Blog - Healing our relationship with money - You can customize the Sliding Drop-In rate based on your personal financial situation. For Satori classes, the current minimum is $10/class to cover teachers' payments and basic expenses. If you need a lower price now, please reach out. There is no maximum for those who are able to pay it forward to others or invest in TendWell's on-going programming. Please note, service fees are added to the drop-in amount you choose to cover the booking platform and credit card payment processing. https://images.squarespace-cdn.com/content/v1/600b97e1547c55335571d69d/dab725cc-7381-45db-a0bd-c58668f9e656/appreciation.png Blog - Healing our relationship with money - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/600b97e1547c55335571d69d/ee8e1aca-c817-4f46-b42c-246cbe9ffb29/monthly+passes.png Blog - Healing our relationship with money - You can purchase a recurring Monthly pass for 5 classes ($75), 10 classes ($150), or Unlimited ($250). Passes renew monthly and you can cancel online - no minimum number of months required. We're not interested in “locking you in” (that's the scarcity mind talking). https://images.squarespace-cdn.com/content/v1/600b97e1547c55335571d69d/1638558416669-O2E2VJI8NBS0FZU40JOY/wellness+equitable.png Blog - Healing our relationship with money - One aspect of equity is money. At TendWell, we talk a lot about money: our personal money stories, scarcity vs. abundance mindset, how our world programs us to respond to discounts, and how we can better value (and not de-value) ourselves and others - to name just a few topics. It's uncomfortable… and empowering. https://images.squarespace-cdn.com/content/v1/600b97e1547c55335571d69d/452d603c-d050-40c7-aa36-1dc3c4a99a36/TendWell+team+signature.png Blog - Healing our relationship with money - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.tendwellcollective.com/values daily 0.75 2023-04-18 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Values https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Values https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Values https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847767761-J2M1HI20BXRQ9XCR0HUD/Large+JPG-Aro+Ha_0387.jpg Values https://www.tendwellcollective.com/welcome daily 1.0 2025-04-12 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https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Pricing https://www.tendwellcollective.com/contact daily 0.75 2024-08-25 https://www.tendwellcollective.com/community daily 0.75 2025-02-07 https://www.tendwellcollective.com/within-meditation daily 0.75 2025-10-19 https://images.squarespace-cdn.com/content/v1/600b97e1547c55335571d69d/eb68ac43-128f-4997-ace3-ed5837a212f9/WITHIN+Meditation+teachers+collage+%283%29.png WITHIN Meditation - Jump to WITHIN’s schedule. Mindfulness is a buzzword frequently thrown around wellness spaces, but many of us struggle to create and sustain a lasting mindfulness practice. WITHIN Meditation leads guided meditations live online daily. Learn how to use mindfulness practices to reduce stress, build confidence, become more present, and find more ease in your daily routines. Each WITHIN class offers time for meditation and the space afterwards to reflect with your teacher and fellow students. https://images.squarespace-cdn.com/content/v1/600b97e1547c55335571d69d/1663173440907-B07ACR4G66SICYP8DW68/unsplash-image-VsEk4cIlNk0.jpg https://www.tendwellcollective.com/yogalove daily 0.75 2023-03-23 https://images.squarespace-cdn.com/content/v1/600b97e1547c55335571d69d/0c47b380-c506-40cc-a820-d642767c939a/YogaLove_Treina+Alexander.JPG YogaLove - Jump to YogaLove’s schedule. We think YogaLove’s name says it all. And we love that they intentionally offer small class sizes to provide care to each student and opportunities to actually get to know each other. YogaLove is a community space, art gallery, and yoga studio in North Oakland. The founder and caretaker of the space is Treina Alexander (pictured). Treina opened YogaLove in 2013 as the first Queer Women of Color (QWOC) yoga studio in Oakland. Most of the current teachers are folks of color who live in Oakland. Can we tell you how excited we are for the breadth of practices that YogaLove's teachers share?! Yes, they’re bringing more opportunities for amazing vinyasa, yin, and restorative yoga. https://www.tendwellcollective.com/sfpl daily 0.75 2025-09-20 https://images.squarespace-cdn.com/content/v1/600b97e1547c55335571d69d/b4e986f5-8a9f-4cf0-8c30-ba60195089c3/Ingleside+library+yoga.png SFPL Gentle Yoga - Join TendWell teachers for Gentle Yoga in-person at various SFPL branches. We'll move mindfully and slowly to soothe the nervous system, stretch the body, and build a little strength and stability along the way. Please bring a yoga mat if you have one. A limited number may be available to borrow. https://www.tendwellcollective.com/collabs daily 0.75 2023-04-19 https://images.squarespace-cdn.com/content/v1/600b97e1547c55335571d69d/787159e7-8076-49a9-92f4-f3ef0517be70/YogaLove_Treina+Alexander.JPG Teachers - YogaLove YogaLove is a community space, art gallery, and yoga studio in North Oakland. The founder and caretaker of the space is Treina Alexander (pictured). Treina opened YogaLove in 2013 as the first Queer Women of Color (QWOC) yoga studio in Oakland. Most of the current teachers are folks of color who live in Oakland. TendWell is collaborating to host YogaLove's livestream classes and a handful of special in-person events. https://images.squarespace-cdn.com/content/v1/600b97e1547c55335571d69d/eb68ac43-128f-4997-ace3-ed5837a212f9/WITHIN+Meditation+teachers+collage+%283%29.png Teachers - WITHIN Meditation Each WITHIN class offers time for meditation and the space afterwards to reflect with your teacher and fellow students. WITHIN believes in the power of bringing people together with a knowledgable teacher to deepen the experience of meditation and to foster connections from a grounded place. https://images.squarespace-cdn.com/content/v1/600b97e1547c55335571d69d/1632852597204-SX493AD9C564F2SU1KIZ/Andrea%25252BStern_SatoriStills.jpg Teachers - Satori Yoga Andrea Stern (pictured) opened Satori Yoga Studio in 2004, after years of working in corporate Human Resources with the goal to provide urban professionals with a studio that caters specifically to their needs - an urban oasis based in the middle of San Francisco's Financial District. During the pandemic of 2020, Satori shifted online. Satori loves to build community and continues to expand access to whole person wellness. https://images.squarespace-cdn.com/content/v1/600b97e1547c55335571d69d/3d66e2d8-e52e-4ca8-ab8f-7fe4197fecf0/Marc+Morozumi+Headshot.jpg Teachers - Mukunda Studio Marc Morozumi (pictured) has been practicing and teaching yoga since 2009. He opened Mukunda Studio in 2020 with the vision to empower positive change-makers and those who value sustained well-being with inspired personal practice and community-building. 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During the pandemic of 2020, Satori shifted online, and the impact in the community remains strong. https://www.tendwellcollective.com/mukunda daily 0.75 2023-06-03 https://images.squarespace-cdn.com/content/v1/600b97e1547c55335571d69d/240be3ce-6089-4fc6-9ef1-d428c2311576/Mukunda+lounge+and+studio.png Mukunda Marc Morozumi - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/600b97e1547c55335571d69d/649205ca-5914-438e-ab17-cbd88a6d2d38/Mukunda-Studio-Logo.png Mukunda Marc Morozumi - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/600b97e1547c55335571d69d/3d66e2d8-e52e-4ca8-ab8f-7fe4197fecf0/Marc+Morozumi+Headshot.jpg Mukunda Marc Morozumi - Marc teaches Integral Yoga Hatha and is the owner/director of Mukunda Studio in San Francisco. Mukunda is a Sanskrit word that means, “giver of liberation.” https://www.tendwellcollective.com/well-being-fair daily 0.75 2025-02-17 https://images.squarespace-cdn.com/content/v1/600b97e1547c55335571d69d/3f162872-1583-4515-8eb8-04b4bb559ca5/Spring-Renewal.square-tile-w.details+copy.jpg https://images.squarespace-cdn.com/content/v1/600b97e1547c55335571d69d/6680f79d-9deb-43e9-bdee-8e80d1e8ec2c/IMG_5426-scaled.jpg Well-being Fair https://images.squarespace-cdn.com/content/v1/600b97e1547c55335571d69d/c4139f10-2f93-4fea-a26e-cf8284006f7c/20240921_141832_Original-scaled.jpg Well-being Fair https://images.squarespace-cdn.com/content/v1/600b97e1547c55335571d69d/13d0a866-fb8b-4550-abd3-e347f9f23bcc/20240921_133118_Original-scaled.jpg Well-being Fair https://images.squarespace-cdn.com/content/v1/600b97e1547c55335571d69d/475c1a48-0e0a-4868-b5db-2fbc3d01a545/IMG_5510-scaled.jpg Well-being Fair https://images.squarespace-cdn.com/content/v1/600b97e1547c55335571d69d/f10c8e40-0414-4369-a2db-545e92014bbf/IMG_5504-scaled.jpg Well-being Fair https://images.squarespace-cdn.com/content/v1/600b97e1547c55335571d69d/c80821a9-2064-4e42-b33f-d86827ac337f/IMG_5501-scaled.jpg Well-being Fair https://images.squarespace-cdn.com/content/v1/600b97e1547c55335571d69d/eb2fdc45-499e-460c-b45d-ed802e2e72ea/IMG_5489-scaled.jpg Well-being Fair https://images.squarespace-cdn.com/content/v1/600b97e1547c55335571d69d/f8199ce8-5aa7-43c0-8dfa-4341d11ca6e0/IMG_5478-scaled+%281%29.jpg Well-being Fair https://images.squarespace-cdn.com/content/v1/600b97e1547c55335571d69d/fe33b507-bece-422c-b444-8ab372c67e21/20240921_142620_Original-scaled.jpg Well-being Fair https://www.tendwellcollective.com/bookclub daily 0.75 2025-09-20 https://images.squarespace-cdn.com/content/v1/600b97e1547c55335571d69d/f3722d19-3b1e-46a3-9cba-4e5094bcf262/IMG_4994.jpeg Embodied Book Club - We’re getting cozy with All About Love: New Visions by bell hooks. On the third Tuesday of the month at 6pm PT, we’ll explore this insightful book that redefines love beyond romance, focusing on self-love, care, and authenticity. Join us to engage with this powerful work and its message. Embodied Book Club is FREE. Sponsored by the San Francisco Public Library. These are virtual on Zoom - join from anywhere!